Family Grace Mental Wellness Workshop

FAMILY GRACE offers families and loved ones of those facing mental health challenges a welcoming, grace-filled community of support where they can explore healthy solutions for hearts and minds. Following the same format as the LIVING GRACE workshop, each of the 10 sessions combines both faith and scientific tools for achieving overall wellness. Sessions focus in on positive self-identity; the role of medications, relaxation, and relationships in fostering health; and overcoming difficulties such as stressors, triggers, stigma, and guilt. Contact kelly@kellyfdennis.com. Millersville Community Church is located at 163 W Frederick St, Millersville.