LANCASTER – The possibility of stormy weather with a potential for flash flooding and damaging winds continues today. A heat advisory is also in effect for our region from 11 a.m. to 8 p.m. tonight. Heat index values of up to 104 are expected. Hot temperatures and high humidity may cause heat related illnesses. Drink plenty of fluids, stay out of the sun, and stay in air-conditioned areas. Check up on relatives and neighbors and provide pets with adequate water and shelter from the sun. Wear lightweight and loose fitting clothing. To reduce risk during outdoor work, schedule frequent rest breaks in shaded or air conditioned environments. Lower humidity is in the forecast for tomorrow.

